DIY Bulking Stack

Save AU$23 with Dave Napper's DIY Bulking Stack. Vegetarian friendly and sure to help you gain mass and size.

Was: A$152.00
Now: A$129.00
  • Lactose Free
  • Gluten Free Ingredients
  • Vegetarian
  • Vegan

Reach your muscle gaining goals with help from Dave’s DIY Bulking Stack!

If your priority is putting on muscle and you want to do it as cost effectively as possible, our DIY Bulking Stack is for you.

This stack uses tried and proven ingredients which deliver maximum bang for buck, it allows protein to be kept high every day and increases carbohydrates around training time for maximum performance.

This stack is backed by Creatine as a muscle builder with our therapeutically dosed Pre-Workout 101 to fuel the hardest sessions in the gym.

What’s in the Dave’s DIY Bulking Stack

4 x 1kg of Whey Protein Concentrate
WPC Is the ultimate value protein for muscle growth and recovery. At 80% protein with low fats and carbohydrates it is high in BCAAs, EAAs and Glutamine to build muscle and increase strength.

1 x 396g of Pre Workout 101
Pre Workout 101 combines high levels of key amino acids with stimulants to increase training effort and intensity. It can also increase duration of training, aiding in muscular endurance.

1 x 1kg of Carb+
Carb+ will fuel your workouts with a combination of rapidly absorbed and long lasting carbohydrates. It can also assist with the process of building muscle once training has finished.

1 x 250g of Creatine Monohydrate
Creatine Monohydrate is the ultimate muscle and strength gaining supplement backed by the highest level of clinical research. It can help you push out a few more reps, build strength, and boost muscle volume.

1 x Bulk Nutrients Shaker
Cause all these great supps have to be mixed up!

DIY Bulking Stack Pricing

RRP: $152 Your price: $129

By buying this stack, you’re saving big on each product.

When purchased individually, supplements in the DIY Bulking Stack retail for $152

But when you purchase them in this stack you only pay $129

  • Cost per day is approximately $2.05 for four different supplements
  • Two of these (WPC, creatine) are taken every day
  • The remaining two (Pre Workout 101 and Carb+) are taken on training days to aid performance
  • This stack accounts for you training 4-5 days a week (20 days in a month)

Bulk Nutrients is proudly Australian owned and operated with all products developed, blended and packed locally in our facility in Grove, Tasmania. Find out more!

Frequently asked questions about DIY Bulking Stack

Is the DIY Bulking Stack usable by men and women?

Yes! The DIY Bulking Stack is great for men and women with specific body composition goals.

How long will the supplements in the DIY Bulking Stack last?

The package sizes and serving suggestions in the DIY Bulking Stack will see the products lasting approximately 2 months.

How do the products in the DIY Bulking Stack taste?

  • Whey Protein Concentrate is flavoured and generally considered to have a pleasant taste.
  • Pre Workout 101 is flavoured and generally considered to have a pleasant taste.
  • Carb+ is unflavoured and generally considered to have a neutral, slightly sweet taste.
  • Creatine Monohydrate is unflavoured and generally considered to have a neutral taste.

What are the products in the DIY Bulking Stack made from?

  • Whey Protein Concentrate is a protein derived from whey.
  • Pre Workout 101 is derived from a variety of natural and synthetic ingredients.
  • Carb+ is derived from sucrose and corn.
  • Creatine Monohydrate is synthetic.

Are samples available of the items in the DIY Bulking Stack?

You can request a free sample of Whey Protein Concentrate or Pre Workout 101 from our Free Sample page. We do not provide samples of Carb+ or Creatine Monohydrate.

How are the products in the DIY Bulking Stack packaged?

  • Whey Protein Concentrate is packaged in resealable 1kg pouches – you can choose four flavours in the DIY Bulking Stack.
  • Pre Workout 101 is packaged in resealable 396g pouches – you can choose one flavour in the DIY Bulking Stack.
  • Carb+ is packaged in resealable 1kg pouches.
  • Creatine Monohydrate is packaged in resealable 250g pouches.

DIY Bulking Stack Nutrition Panels

Please view each product’s individual product page for the Nutrition Panels and Amino Acid Profiles.

Formulated Supplementary Sports Food. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietic supervision. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program.

Dave’s suggested DIY Bulking Stack usage

Dave varies his usage of the DIY Bulking Stacking a little between training and non training days:

Creatine Monohydrate is a supp that Dave takes every day, he recommends a 4g serve per day. Most research shows optimal results if its taken shortly after the gym, so Dave likes to throw it in his protein shake.

Dave recommends taking two serves of Whey Protein Concentrate every day. The only difference between training and non training days is timing. On training days, Dave’s first shake is in the morning, the next directly after training. On non training days, Dave’s second shake is in the afternoon, the first in the morning.

Pre Workout 101 is a product only used on training days. The usage here is based on 15 training days a month, on easier sessions, Dave may miss Pre Workout 101, but ensures he always has it on the hard and heavy days.

Dave refuels with Carb+ post workout on training days. For convenience he recommends just adding this to a protein shake straight after training. When low on energy or if you haven’t had a decent meal for a few hours beforehand, Dave recommends throwing some Carb+ in with your Pre-Workout to increase energy levels before training.

Bulk Nutrients’ Serving Suggestions

Using the following Bulk Nutrients recommended routine will see the DIY Bulking Stack last approximately two months.

Training Days on the DIY Bulking Stack

  • 2 x 30g serves Whey Protein Concentrate, spread throughout the day. Ie one in the morning and one in the afternoon/evening.
  • 1 x 13.2g serve of Pre Workout 101 directly before training.
  • 1 x 40g Carb+ directly after training, combined with a protein shake.
  • 1 x 4g serve Creatine Monohydrate combined with a protein shake.

Training Days on the DIY Bulking Stack

  • 2 x 30g serves Whey Protein Concentrate, spread throughout the day. 1 should be consumed directly after training.
  • 1 x 4g serve Creatine Monohydrate combined with a protein shake.

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DIY Bulking Stack Reviews


Posted by Allan on August 7, 2019

Bought the diy kit protein flavours are excellent.
pre workout 101 great taste, not sure if it worked at first but now i am convinced it works well.

Awesome Deal

Posted by Alex on August 1, 2017

Would easily recommend this pack

Excellent quality, even better service!!

Posted by Rowan on June 5, 2017

Products arrived very quickly. Mixes extremely well and the taste is better than any others I have tried. Also an Aussie product which is awesome. Will definitely buy again. WPC strawberry is amazing.

Bargain Gains

Posted by Matt A on October 22, 2016

What more do you want for the price. Awesome Bulking Stack for an unbeatable price.


Posted by Anon on October 21, 2016

Really good bulking stack. Cheaper than buying mass gainer from supplement store and way more bang for your buck. Also creatine good inclusion in stack for that I am paying for.

great bulking stack

Posted by Will on September 13, 2016

Really great bulking stack for bulking. all the protein flavors are delicious and the carbohydrate supplements have helped me get the most out of my gym sessions. I would definitely recommend this stack and would buy again.

Best Value

Posted by Joshua on July 29, 2016

I’ve now ordered this stack twice and it has consistently delivered with quality and incredible value for money. This product has also made it simple to organise a bulking program as supplementing is an important part of a successful clean bulk. I will continue to order this product through my bulking phase as Bulk Nutrients not only has the best value but it is also the best products for bulking.

Bulking stack

Posted by Zac on May 27, 2016

Best value for money on the market with such a wide range of flavours. The protein taste excellent, although the carbohydrate supplements seem to be very sugary and sticky to touch.
Have noticed an increase in gym activity since purchasing this product


Posted by Anon on January 25, 2016

Gives you the options to take a much or as little as you want when you want.