Fine Powdered Oats

A complex carbohydrate that's slowly absorbed, Fine Powdered Oats make a great addition to any protein shake.

  • Lactose Free
  • Gluten Free Ingredients
  • Vegetarian
  • Vegan
  • Taste
  • Effectiveness
  • Value for Money

Great prices when buying in Bulk

  • 2.5kg = AU$20
  • 5kg = AU$39
  • 10kg = AU$75
  • 15kg = AU$110
  • 20kg = AU$139

Perfect for blending

Australian Sourced

Vegan Friendly

Oatmeal Powder: Why Oats Nutrition Is Essential

Bulk Nutrients’ Fine Powdered oats are proudly sourced in Australia and have fantastic nutritional qualities.

Perfect for blending with proteins as a slowly absorbed carbohydrate source (rather than highly processed carbs) Fine Powdered Oats maintain their qualities of vitamins, minerals and fibre, with the product being 10% fibre and 12% protein.

As Fine Powdered Oats are a complex carbohydrate, they are virtually sugar free and the energy derived from is largely free of spikes.

The gluten status of Fine Powdered Oats

While Fine Powdered Oats contain gluten, it is a different type of gluten called “Avenin”.

According to Coeliac Australia, approx 4 out of 5 people with Coelic Disease can still tolerate small quantities of oats, although they have issues with rye and wheat gluten.

If you are a Coeliac and are unsure of this, we would recommend you speak to your doctor or health professional.

Shelf life of Bulk Nutrients’ Fine Powdered Oats

Our 100% Australian Made Fine Powdered Oats have a maximum shelf life of 12 months from date of manufacture.

Consumers purchasing bulk quantities for personal use may need to consider their usage requirements against the estimated shelf life prior to ordering large quantities.

If you would like to find out the exact shelf life remaining please contact us.

We take extreme care when producing our products, we have dedicated lines and machinery for our non dairy products to reduce the chance of cross contamination. Please be aware that we produce dairy proteins in the same facility, and despite our efforts there is a chance cross contamination (at very small levels) can occur.

Fine Powdered Oats Dosage

Consume 45g (approximately 1 scoop) of Fine Powdered Oats around training.


Combine powder with liquid and consume immediately.


100% Australian Made Fine Powdered Oats.

Bulk Nutrients is proudly Australian owned and operated with all products developed, blended and packed locally in our facility in Grove, Tasmania. Find out more


Contains Gluten.


Keep well sealed, protect from moisture, light and heat.

We take extreme care when producing our products, we have dedicated lines and machinery for our non dairy products to reduce the chance of cross contamination. Please be aware that we produce dairy proteins in the same facility, and despite our efforts there is a chance cross contamination (at very small levels) can occur.

  1. How does it taste? This product is unflavoured and has a natural oat taste
  2. What is made from? This product is a carbohydrate made from oats
  3. Are samples available of this product? Sorry we do not provide samples of this product
  4. How is it packaged? This product is packaged in resealable 2.5kg pouches
Fine Powdered Oats Nutrition Information
Servings per 2.5kg package: 55 Servings size: 45g
Average Quantity Per Serving Average Quantity Per 100g
Energy (kj) 723.6 1608
Protein (g) 5.4 12.1
Fats (g) 3.8 8.5
  (saturated) (g) 0.7 1.6
Carbohydrates (g) 26.1 58.1
  (sugars) (g) 0.5 1.2
Fibre (g) 4.6 10.2
Sodium (mg) 1.2 2.6

Formulated Supplementary Sports Food. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietic supervision. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program.

Fine Powdered Oats Reviews

Posted by J. Scarpino on August 18, 2019

Fine Powdered Oats are the perfect way to add carbs to your diet, especially for those hard gainers and those in a bulk cycle. I throw in 2 scoops with 2 scoops of WpBulk Nutritions Whey Protein Concentrate , 3 times a day. Throw these in a shake and you’ve got a cheap, but quality mass gainer without that barely drinkable chalky taste. I crush these!

Mixes really well with my with protein as a post workout shake

Posted by Richard bayes on December 13, 2018

Great product

Great for bulking

Posted by Mitch on May 16, 2018

I’ve been bulking and looking for ways to incorporate oats into my diet. These are perfect for my smoothies, they add extra calories not to mention the added health benefits of eating a whole food like oats. Delivered super quickly and can’t find oats like this anywhere else so will continue to buy these!

Great way to get in some extra carbs

Posted by Sam on November 22, 2017

A great and cost effective way to get more carbs in your diet. I personally mix it in with my whey protein isolate after working out.

Best 'on the go' or top up carbs!

Posted by Roland on November 21, 2017

This stuff is great, I take it before work when there’s no time for breakfast, and also as a carb top-up an hour before the gym. This stuff actually keeps you full like having proper oats, but at a fraction of the prep time.

Mixes really well

Posted by Matt on November 17, 2017

I add fine powered oats to my protein shakes for more carbs. They mix really well and don’t change the flavour. Great price too.

Easy on stomach and mixes easy with other supplements

Posted by Manzi on October 7, 2017

Love the consistency, mixes easy with my WPI protein and an excellent form of carb for such cheap price.

Would buy again


Posted by Brett on October 4, 2017

This is my main source of carbs outside of whole foods. Rate it highly. 4 scoops of this with 2 scoops of WPC is my breakfast every day.

Great product

Posted by carole on August 7, 2017

Great product, good company

Fantastic product

Posted by Gavin on July 21, 2017

Taste great, excellent mixability

Good for cooking

Posted by Gabriele on July 4, 2017

I like to use this instead of or as well as wheat flour in baking. Very finely milled, so has a nice texture. It is also useful as a carbohydrate for meal replacement smoothies if I’m short on time, mixes well.

Taste good works great

Posted by alex on June 28, 2017

Very good to get some quick easy calories my main issue with trying to gain weight is appetite I just never feel like eating what my body needs to gain weight being 6’2 and weighing 70kg but so far I have found this very easy to drink i can have 2-3 scoops with a scoop of wpc and still be able to eat a full meal after it taste much better than expected