Medium Chain Triglycerides (MCTs)

MCT oils are quickly absorbed and used for energy. Perfect for adding to a morning coffee to kick-start your day.

  • Lactose Free
  • Gluten Free Ingredients
  • Vegetarian
  • Vegan
  • Taste
  • Effectiveness
  • Value for Money

Great prices when buying in Bulk

  • 1000ml = AU$33
  • 2000ml = AU$62 (AU$31 each)
  • 4000ml = AU$109 (AU$27.25 each)

MCT Oils are a superior energy source

Medium Chain Triglycerides (MCT Oils) are naturally occurring fats that are rapidly absorbed by the body and used for energy.

MCTs are unique as they’re shorter chains than other fat sources. Because of this they’re easily absorbed and digested making them a more readily available energy source. MCTs mimic the function of carbohydrates as they deliver energy, but unlike carbohydrates, they can also help to build lean muscle, burn fat and they also play a key role in the production of ATP.

Looking for MCT Powder? Find it here.

They’re especially beneficial for fuelling physical exertion given their high energy density content, rapid rate of absorption and quick metabolic conversion into cellular energy. Additionally, MCT Oil is beneficial post workout to prevent muscle breakdown and assist with muscle growth.

What’s the difference between MCT Oil and Coconut Oil? Well, Coconut Oil does contain MCTs, however the predominant MCT in coconut oil is Lauric Acid (C12). While Lauric Acid is technically a MCT it acts more like a Long Chain Triglyceride as it can take longer to digest than other MCTs like Caprylic acid (C8) and Capric acid (C10).

Our MCT Oil contains Caprylic acid and Capric acid to ensure the fastest energy delivery possible.

Build muscle, burn fat

Supplementing with MCT Oil may assist with weight loss as it can help to suppress appetite and reduce cravings by increasing the feeling of satiation. Our MCT Oil is also lower in calories than other fats and unlike MCT powders is completely carb free.

Ideal for those following a keto or high-fat diet, our MCT oil is a great source of healthy fats and can help maintain the state of ketosis.

Adding MCT Oil to coffee

Tasteless and odourless, MCT Oil can be added to any meal to enhance its nutritional profile – in fact, it’s the perfect accompaniment to your morning brew.

Combined with the stimulatory effects of coffee, MCT Oil can provide a much needed morning kick to get the body and brain ready for the day ahead. This combo also makes a great pre workout drink.

You can take MCT Oil as a shot, or go all out and add it to a smoothie or use it as a salad dressing. However you use MCT Oil, you’ll be taking advantage of the variety of benefits it has to offer.

Bulk Nutrients’ MCT Oil is manufactured in accordance with the RSPO (Roundtable on Sustainable Palm Oil).

Directions & Ingredients

MCTs Dosage

A typical dose of MCTs is 1 teaspoon (approximately 5mls). This can vary depending on body weight and goals.


For those looking to improve performance, MCT Oil is best taken before activity, however for people looking to gain mass a dose before bed is common.


100% Medium Chain Triglycerides. Caprylic and Capric fatty acids.




Keep well sealed, protect from moisture, light and heat.

Bulk Nutrients is proudly Australian owned and operated with all products developed, blended and packed locally in our facility in Grove, Tasmania. Find out more!

Frequently asked questions about Medium Chain Triglycerides (MCTs)

How do Medium Chain Triglycerides (MCTs) taste?

Medium Chain Triglycerides (MCTs) are unflavoured and generally considered to be average tasting.

What is it made from?

This product is derived from Palm Oil.

Are samples of Medium Chain Triglycerides (MCTs) available?

Sorry we do not provide samples of Medium Chain Triglycerides (MCTs).

How are Medium Chain Triglycerides (MCTs) packaged?

Medium Chain Triglycerides (MCTs) are packaged in a 1 litre bottle.

Is the packaging for Medium Chain Triglycerides (MCTs) recyclable?

Yes! The bottle and lid can be recycled as hard plastics in your local council pickup.

If you’d like more information, check this article which breaks down how Bulk’s various products’ packaging can be recycled.

Can I receive a discount buying more than one of this product at once?

Absolutely! Price breaks for Medium Chain Triglycerides (MCTs) begin when you purchase 2 bottles. Just add 2 or more bottles to your cart to see the savings.

Medium Chain Triglycerides Nutrition Panel

Medium Chain Triglycerides Nutrition Information
Servings per 1 litre package: 200
Servings size: 5ml
Average Quantity Per Serving Average Quantity Per 100g
Energy (kj) 174 3700
Protein (g) 0 0
Fats (g) 4.7 100
  (saturated) (g) 4.7 100
Carbohydrates (g) 0 0
  (sugars) (g) 0 0
Sodium (mg) 0 0
Save $2 per bottle when purchasing 2 or more
Save 6% when purchasing 2 or more bottles

Medium Chain Triglycerides (MCTs) Reviews

Leaky Bottle

Posted by Josh on March 15, 2019

Value for money. Bottle is leaky, but at least it came inside a sealed plastic bag. Bottle design doesn’t pore so well. But like I said value for money.

Dribble Lifehack

Posted by Rohan on July 20, 2018

The bottle does dribble like other people have said in reviews. But if you take the green lid of a fresh bottle of Sriracha chili sauce and use that instead it screws on fine.

It makes weighing/measuring out a portion a lot easier with no dribbles.

If you have it by itself as a shot and are having some problems with the taste mix it 50/50 with some soda water or plain water.

Definately Worth A Shot

Posted by Tyler on June 19, 2018

I have Crohn’s disease and no large intestine. Since using these MCT’s my appetite, digestion and energy levels are significantly better. I would reccomend anyone with GI issues give these a try.
My only beef is the bottle needs to be improved. Needs a tamper-proof seal and some form of easy-pour nozzle as there is some wastage down the side of the bottle when pouring. Otherwise a fantastic product.


Posted by Mark on May 15, 2018

Great product…easy to use….no obvious side affects……mixes well with protein shake in morning

First time with MCT - seem great

Posted by Karen on March 6, 2018

This is the first time I have tried MCT’s and they seem great – no taste, easy mix – will be ordering more.


Posted by Anon on February 24, 2018

Great product… only knock is might be too sweet.

decent product

Posted by shaun on July 20, 2017

Dont really like the taste but what are you gonna do? its oil

however the reason for the 3 stars is the bottle came in bent im assuming its from shipping ( it wasnt in a box )

Strong stuff!

Posted by Suzanne on April 22, 2017

This stuff is strong! If you’re sensitive to caffeine, alcohol, etc. I’d strongly suggest taking a half dose in the morning. First 3 days I took a ‘normal’ dose before bed and…at 2am was still staring at the ceiling. I also felt pre-migraine symptoms: a bit yuck, sensitive to light/sound, etc. However, after a week I seemed better able to tolerate it and enjoy the focus it gives me. I also use it on my LD rides, as coconut oil is solid in Melbourne’s winter months.

High Quality MCT

Posted by Tanya on November 21, 2016

I found this MCT oil to be highly tolerable (no disaster pants) and it has a slightly sweet taste which is nice. I’m using it daily and find it is a great source of energy and keeps me in a mild ketosis when eating carbs. I am definitely buying again.

Good product, average packaging

Posted by on July 27, 2015

I’m never a fan of liquids that don’t have a tamper-proof seal

Caprilic acid at a decent price

Posted by Steve on July 9, 2015

Quick delivery and rectification of damaged order. Very happy with the product :)