Meal Replacement
High Protein, High Fibre
Great value for money
Formulated Protein Meal Replacement Shakes
Total Meal Replacement was developed for people wanting proper nutrition, on the go when they lack the time or resources to prepare a traditional meal, particularly one high in protein.
The Best Meal Replacement Shake
A ‘meal’ such as Total Meal Replacement shakes is generally far better value than most take away foods at only $1.88 a serve, and it has far better nutritional qualities, with a great spread of macro and micro nutrients.
It’s a “meal replacement shake” that actually replaces a meal, you’ll feel fuller for longer.
The Breakdown of Total Meal Replacement
Total Meal Replacement is a high protein, moderate carbohydrate liquid meal which contains 25% of the recommended daily intake of key vitamins and minerals. At 890kj (213 calories), TMR is considered a light meal while also including 25% of the recommended daily intake of key vitamins and minerals.
It contains 30.7g of protein, 17.9g of carbohydrates, 5g of fibre and 2.1g of fat with only 2.5g of sugar per serve. Total Meal Replacement has been developed as a slowly absorbed meal replacement, as we understand the need for meals to be filling and sustain people for longer periods of time.
What are the main ingredients in Total Meal Replacement?
Total Meal Replacement is made up of whey and milk proteins and barley grass for their natural goodness as well as two healthy fat sources. It mixes up to a thicker texture which helps add to the feeling of satisfaction when its consumed.
Great, Classic Meal Replacement Flavours
Bulk Nutrients’ Total Meal Replacement offers two great classic flavours; Chocolate and Vanilla Caramel – It’s the meal replacement shake you’ve been looking for. And some may even call it one of the best meal replacement shakes in Australia!
Don’t believe us? …give a free sample a go!
Who said a quick and easy meal is bad for you?
There’s only so many times you can search google for “What is the best meal replacement shakes for weight loss? “…
To be the best meal replacement shakes for women and men, it would need to tick all boxes and meet the needs of many. Such things include:
- Offers great value for money
- High in fibre to keep you feeling full
- Easy to prepare and great tasting flavours
- Packed with vitamins and minerals
- Contains the nutrients you need; Protein, carbs and fats.
At Bulk Nutrients, we believe Total Meal Replacement meets these standards by offering a high quality, great value product which covers all bases.
Fact: Total Meal Replacement offers all the above for only 213 calories per serve. To put that into perspective, a simple ham and cheese toastie comes to 234 calories. Sure they taste delicious, but you’ll be missing that satisfied feeling.
Meal Replacement Customer Reviews
You can tell somethings great from all the positive feedback you get. And boy have we received some positive feedback! Vincente said…
“Delicious and effective. What more can you want”
And Chris said…
“This is my favourite, I have this about nine in the morning and don’t need anything else until about 3 pm. Have lost 8 kg using this product. Highly recommend it”
For more great reviews, head the reviews tab and read your heart out! …you might even pick up some pro tips along the whey.
Directions & Ingredients
Directions
Mix two scoops (60g) with 600ml water. Total Meal Replacement can be used at any time of the day to replace meals.
Meal Replacement Ingredients
Maltodextrin, Whey Protein Concentrate, Amino Blend, Micellar Casein, Whey Protein Isolate, Soluble Fibre (Pea Fibre), Flavouring, Medium Chain Triglycerides, Glucomannan Fibre, Vitamin Mineral Blend, Wheat Grass, Barley Grass, Sweetener (Sucralose), Lactase Enzymes.
Chocolate based flavours contain cocoa.
Allergens
Contains Dairy, Gluten and Soy Lecithin.
Soy Lecithin is added by the raw whey manufacturer to aid mixability. The inclusion rate is extremely low and will not affect those with allergies.
Storage
Keep well sealed, protect from moisture, light and heat.
Further Reading on Total Meal Replacement
Total Meal Replacement Recipes
Frequently Asked Questions about Total Meal Replacement
How does Total Meal Replacement taste?
This product is flavoured and is generally considered to have a very pleasant taste
What is Total Meal Replacement made from?
Total Meal Replacement has multiple sources of nutrition. Please refer to the Directions & Ingredients tab for a full list
Are samples available of Total Meal Replacement?
Yes, Samples are available and can be ordered from our regular sample page.
How is Total Meal Replacement packaged?
Total Meal Replacement is packaged in resealable 1kg pouches
Is the packaging for Total Meal Replacement recyclable?
Yes! The bag can be recycled by placing it in the REDcycle drop off point bins. The included scoop can be recycled as a hard plastic in your local council pickup.
If you’d like more information, check this article which breaks down how Bulk’s various products’ packaging can be recycled.
Can I receive a discount by buying more than one bag of Total Meal Replacement at once?
Absolutely! Price breaks for Total Meal Replacement begin when you purchase 2 units of any flavour. Just add more than that to your cart to see the savings.
Total Meal Replacement Nutrition Panels
| Chocolate Total Meal Replacement Nutrition Information | ||
|---|---|---|
|
Servings per 1kg package: 16 Servings size: 60g |
||
| Average Quantity Per Serving | Average Quantity Per 100g | |
| Energy (kj) | 886 | 1477 |
| Protein (g) | 29.6 | 49.3 |
| Fats (g) | 2.5 | 4.2 |
| (Saturated) (g) | 1.7 | 2.9 |
| Carbohydrates (g) | 17.9 | 29.9 |
| (Sugars) (g) | 2.3 | 3.8 |
| Sodium (mg) | 69 | 115 |
| Vanilla Caramel Total Meal Replacement Nutrition Information | ||
|---|---|---|
|
Servings per 1kg package: 16 Servings size: 60g |
||
| Average Quantity Per Serving | Average Quantity Per 100g | |
| Energy (kj) | 888 | 1480 |
| Protein (g) | 30.6 | 51.1 |
| Fats (g) | 2.0 | 3.4 |
| (Saturated) (g) | 1.5 | 2.5 |
| Carbohydrates (g) | 18.6 | 31.1 |
| (Sugars) (g) | 2.5 | 4.2 |
| Sodium (mg) | 77 | 128 |
| Total Meal Replacement Vitamin & Mineral Information | ||
|---|---|---|
| Average Quantity Per Serving | Average Quantity Per 100g | |
| Vitamin A | 187.5ug | 312.5ug |
| Thiamin | 0.275mg | 0.5mg |
| Riboflavin | 0.425mg | 0.7mg |
| Niacin | 2.5mg | 4.2mg |
| Folate | 50ug | 83.3ug |
| Vitamin B6 | 0.4mg | 0.7mg |
| Vitamin B12 | 0.5ug | 0.8ug |
| Vitamin C | 10mg | 16.7mg |
| Vitamin D | 2.5ug | 4.2ug |
| Vitamin E | 2.5ug | 4.2ug |
| Calcium | 200mg | 333.3mg |
| Iodine | 37.5ug | 62.5ug |
| Iron | 3mg | 5mg |
| Magnesium | 80mg | 133.3mg |
| Phosphorus | 250mg | 416.7mg |
| Zinc | 3mg | 5mg |
| Total Meal Replacement Typical Amino Acid Profile | ||
|---|---|---|
| Average Quantity Per Serving | Average Quantity Per 100g | |
| Alanine (mg) | 1323 | 2205 |
| Arginine (mg) | 1303 | 2171 |
| Aspartic Acid (mg) | 2111 | 3518 |
| Cystine (mg) | 674 | 1123 |
| Glutamic Acid (mg) | 4498 | 7496 |
| Glycine (mg) | 955 | 1591 |
| Histidine (mg) | 529 | 882 |
| Isoleucine (mg) | 1167 | 1945 |
| Leucine (mg) | 2223 | 3705 |
| Lysine (mg) | 2078 | 3463 |
| Methonine (mg) | 339 | 566 |
| Phenylalanine (mg) | 1077 | 1795 |
| Proline (mg) | 1315 | 2192 |
| Serine (mg) | 1155 | 1926 |
| Taurine (mg) | 240 | 400 |
| Threonine (mg) | 1450 | 2417 |
| Tryptophan (mg) | 259 | 431 |
| Tyrosine (mg) | 1091 | 1819 |
| Valine (mg) | 1259 | 2098 |
Formulated Meal Replacement This product must not be used as a sole source of nutrition, or as a total diet replacement.
About Meal Replacements
Why take a Liquid Meal Replacement?
People commonly use a Liquid Meal Replacements as a meal substitute when they want proper nutrition, on the go when they lack the time or resources to prepare a traditional meal, particularly one high in protein.
A Liquid Meal Replacement differs from a standard protein shake as it not only contains protein but also carbs, fat and vitamins and minerals to more effectively replace a traditional meal.
What is in a Meal Replacement Shake?
Meal Replacement Shakes are usually made up of Whey and Milk Proteins and Barley Grass for their natural goodness as well as two healthy fat sources.
Most Meal Replacement Shakes mix to a thicker texture which helps add to the feeling of fullness and satisfaction when its consumed.
Liquid Meal Replacement for Weight Loss
Reducing calorie intake is key in weight loss and a Liquid Meal Replacements can be very effective way to approach this as they can be a low-calorie alternative to a traditional meal.
They are high protein with above average amounts of dietary fibre and healthy fats to allow you to feel fuller for longer reducing snacking and food cravings. Most liquid meal replacements contain a moderate level of carbs to give you the energy you need throughout your day.
Lactose Friendly Meal Replacements
Whey Protein is originally derived from milk which makes them high in lactose (especially WPC).
To combat this, lactase enzymes are regularly added to meal replacement shakes. This helps individuals who are usually lactose intolerant or sensitive to high levels of lactose, as they likely won’t have to suffer from the usual symptoms of bloating or gas.
Bulk Nutrients is proudly Australian owned and operated with all products developed, blended and packed locally in our facility in Grove, Tasmania, Australia.Find out more!
Total Meal Replacement Reviews
Awesome product
This is a another amazing product from these legends it tastes amazing with milk or water and gives you a sence of being full without the bloating from crappy fillers. If you have thought maybe about this product get it you will be happy
Total meal replacement
Great product. I use it first thing in the morning as I can’t stomach food straight away. Keeps me full for an hour to 3 hours depending on my activity.
Total Meal Replacement
Love the taste of this product. I go for the Vanilla Caramel over the Chocolate. Look forward to this every lunchtime. I take it after my salad as an assurance of receiving my daily intake of nutrients and not as a weight loss product. Highly recommended.
Total meal replacement
Great
Meal replacement
Awesome taste
Watery Consistency
I find these meal replacement shkes have a fairly watery cnsitency when mixed with 350mL of water compared to other brands on the market. I’d probaby rate it slghtly more watery than a milkshake. Other meal replacement shakes I’ve tried have a very thick consistency much like a thickshake. I find drinking a thicker shake makes me feel. fuller and psychological feels closer to having a meal.
The flavour of Vanilla Caramel I tried is quite good and these meal replacements are good value for money. Nutritional information seems good. This meal replacement is lower in sugar tthan o
Total Meal Replacement
Leaves me feeling full for a long time.
Total Meal Replacement
Mixes extremely well and tastes really good. I’ve started using almond milk and it’s amazing. In water it’s still better tasting that other meal replacements I’ve tried.
Great product
Tastes great. Gives you that full fealing that you want from a meal replacement.
I use it in conjunction with Thermowhey and I feel the best I have felt in years.
Meal Replacement
Delicious and effective. What more can you want.
Total meal replacement.
The Total Meal Replacement tastes great. It also actually works, keeping you feeling full and satisfied for a long time. Plus the company is great to deal with.
Tasty and quick
Great taste, pretty filling. Bit like a cheeky chocolate milk! Only drawback is that it is a little gritty to swallow at times. Very convenient and I will buy again!
