Formulated Protein Meal Replacement Shakes

Total Meal Replacement was developed for people wanting proper nutrition, on the go when they lack the time or resources to prepare a traditional meal, particularly one high in protein.

The Best Meal Replacement Shake

A ‘meal’ such as Total Meal Replacement shakes is generally far better value than most take away foods at only $1.88 a serve, and it has far better nutritional qualities, with a great spread of macro and micro nutrients.

It’s a “meal replacement shake” that actually replaces a meal, you’ll feel fuller for longer.

The Breakdown of Total Meal Replacement

Total Meal Replacement is a high protein, moderate carbohydrate liquid meal which contains 25% of the recommended daily intake of key vitamins and minerals. At 890kj (213 calories), TMR is considered a light meal while also including 25% of the recommended daily intake of key vitamins and minerals.

It contains 30.7g of protein, 17.9g of carbohydrates, 5g of fibre and 2.1g of fat with only 2.5g of sugar per serve. Total Meal Replacement has been developed as a slowly absorbed meal replacement, as we understand the need for meals to be filling and sustain people for longer periods of time.

What are the main ingredients in Total Meal Replacement?

Total Meal Replacement is made up of whey and milk proteins, with chia, flax and barley grass for their natural goodness as well as two healthy fat sources. It mixes up to a thicker texture which helps add to the feeling of satisfaction when its consumed.

Great, Classic Meal Replacement Flavours

Bulk Nutrients’ Total Meal Replacement offers two great classic flavours; Chocolate and Vanilla Caramel – It’s the meal replacement shake you’ve been looking for. And some may even call it one of the best meal replacement shakes in Australia!

Don’t believe us? …give a free sample a go!

Who said a quick and easy meal is bad for you?

There’s only so many times you can search google for “What is the best meal replacement shakes for weight loss? “…

To be the best meal replacement shakes for women and men, it would need to tick all boxes and meet the needs of many. Such things include:

• Offers great value for money
• High in fibre to keep you feeling full
• Easy to prepare and great tasting flavours
• Packed with vitamins and minerals
• Contains the nutrients you need; Protein, carbs and fats.

At Bulk Nutrients, we believe Total Meal Replacement meets these standards by offering a high quality, great value product which covers all bases.

Fact: Total Meal Replacement offers all the above for only 213 calories per serve. To put that into perspective, a simple ham and cheese toastie comes to 234 calories. Sure they taste delicious, but you’ll be missing that satisfied feeling.

Meal Replacement Customer Reviews

You can tell somethings great from all the positive feedback you get. And boy have we received some positive feedback! Vincente said…

“Delicious and effective. What more can you want”

And Chris said…

“This is my favourite, I have this about nine in the morning and don’t need anything else until about 3 pm. Have lost 8 kg using this product. Highly recommend it”

For more great reviews, head the reviews tab and read your heart out! …you might even pick up some pro tips along the whey.

Directions & Ingredients

Directions

Mix two scoops (60g) with 600ml water. Total Meal Replacement can be used at any time of the day to replace meals.

Meal Replacement Ingredients

Maltodextrin, Grass Fed Whey Protein Concentrate, Amino Blend, Micellar Casein, Whey Protein Isolate,  Soluble Pea Fibre, Flavouring, Medium Chain Triglycerides, Glucomannan Fibre,  Vitamin and Mineral Blend, Wheat Grass, Barley Grass, Sweetener (Sucralose), Flax Seed, Chia Seed, Lactase Enzymes, Vitamin D3.

Chocolate based flavours contain cocoa.

Allergens

Contains Dairy, Gluten and Soy Lecithin.

Soy Lecithin is added by the raw whey manufacturer to aid mixability. The inclusion rate is extremely low and will not affect those with allergies.

Storage

Keep well sealed, protect from moisture, light and heat.

Frequently Asked Questions about Total Meal Replacement

How does Total Meal Replacement taste?

This product is flavoured and is generally considered to have a very pleasant taste

What is Total Meal Replacement made from?

Total Meal Replacement has multiple sources of nutrition. Please refer to the Directions & Ingredients tab for a full list

Are samples available of Total Meal Replacement?

Yes, Samples are available and can be ordered from our regular sample page.

How is Total Meal Replacement packaged?

Total Meal Replacement is packaged in resealable 1kg pouches

Is the packaging for Total Meal Replacement recyclable?

Yes! The bag can be recycled by placing it in the REDcycle drop off point bins. The included scoop can be recycled as a hard plastic in your local council pickup.

If you’d like more information, check this article which breaks down how Bulk’s various products’ packaging can be recycled.

Can I receive a discount by buying more than one bag of Total Meal Replacement at once?

Absolutely! Price breaks for Total Meal Replacement begin when you purchase 2 units of any flavour. Just add more than that to your cart to see the savings.

Total Meal Replacement Nutrition Panels

Formulated Meal Replacement This product must not be used as a sole source of nutrition, or as a total diet replacement.

About Meal Replacements

Why take a Liquid Meal Replacement?

People commonly use a Liquid Meal Replacements as a meal substitute when they want proper nutrition, on the go when they lack the time or resources to prepare a traditional meal, particularly one high in protein.

A Liquid Meal Replacement differs from a standard protein shake as it not only contains protein but also carbs, fat and vitamins and minerals to more effectively replace a traditional meal.

What is in a Meal Replacement Shake?

Meal Replacement Shakes are usually made up of Whey and Milk Proteins, with Chia, Flax and Barley Grass for their natural goodness as well as two healthy fat sources.

Most Meal Replacement Shakes mix to a thicker texture which helps add to the feeling of fullness and satisfaction when its consumed.

Liquid Meal Replacement for Weight Loss

Reducing calorie intake is key in weight loss and a Liquid Meal Replacements can be very effective way to approach this as they can be a low-calorie alternative to a traditional meal.

They are high protein with above average amounts of dietary fibre and healthy fats to allow you to feel fuller for longer reducing snacking and food cravings. Most liquid meal replacements contain a moderate level of carbs to give you the energy you need throughout your day.

Lactose Friendly Meal Replacements

Whey Protein is originally derived from milk which makes them high in lactose (especially WPC).

To combat this, lactase enzymes are regularly added to meal replacement shakes. This helps individuals who are usually lactose intolerant or sensitive to high levels of lactose, as they likely won’t have to suffer from the usual symptoms of bloating or gas.